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Welcome to "The Podiatry Blog"

This blog is run by the "Foot And Ankle Wellness Center" (A podiatry clinic in Edmonton, Alberta, Canada). For information on our practice and what we do, please visit our website: EdmontonFootDoctor.com Enjoy our posts!
Showing posts with label types. Show all posts
Showing posts with label types. Show all posts

Friday, 8 April 2011

Orthotics


Orthotics, also known as orthoses, refers to any device inserted into a shoe, ranging from felt pads to custom-made shoe inserts that correct an abnormal or irregular, walking pattern. Sometimes called arch supports, orthotics allow people to stand, walk, and run more efficiently and comfortably. While over-the-counter orthotic are available and may help people with mild symptoms, they normally cannot correct the wide range of symptoms that prescription foot orthoses can since they are not custom made to fit an individual's unique foot structure. 
Orthotic devices come in many shapes, sizes, and materials and fall into three main categories: those designed to change foot function, those that are primarily protective in nature, and those that combine functional control and protection.


Rigid Orthotics
Rigid orthotic devices are designed to control function and are used primarily for walking or dress shoes. They are often composed of a firm material, such as plastic or carbon fiber. Rigid orthotics are made from a mold after a podiatrist takes a plaster cast or other kind of image of the foot. Rigid orthotics control motion in the two major foot joints that lie directly below the ankle joint and may improve or eliminate strains, aches, and pains in the legs, thighs, and lower back.
Soft Orthotics
Soft orthotics are generally used to absorb shock, increase balance, and take pressure off uncomfortable or sore spots. They are usually effective for diabetic, arthritic, and deformed feet. Soft orthotics are typically made up of soft, cushioned materials so that they can be worn against the sole of the foot, extending from the heel past the ball of the foot, including the toes. Like rigid orthotics, soft orthotics are also made from a mold after a podiatrist takes a plaster cast or other kind of image of the foot.


Semi-Rigid Orthotics
Semi-rigid orthotics provide foot balance for walking or participating in sports. The typical semi-rigid orthotic is made up of layers of soft material, reinforced with more rigid materials. Semi-rigid orthotics are often prescribed for children to treat flatfoot and 
in-toeing or out-toeing disorders. These orthotics are also used to help athletes mitigate pain while they train and compete.
For more information orthotics and how they can help you, please give us a call at: 780 488 4844
Foot and Ankle Wellness Center - 780 488-4844 (Edmonton, AB, Canada)
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Tuesday, 22 March 2011

3 Types of Shoes That Should NOT Be Worn During Pregnancy.


There are numerous changes women must make to their lifestyles once they have become pregnant, such as what to eat, specific exercises, what to wear, etc. Did you know that this includes changing the types of shoes worn? Here are three types of shoes to avoid during pregnancy.

1. Slippers.

Slippers with the non-slip sole function can lead to numerous injuries such as: twisted feet/ankles, fall down, and so on, seriously endangering the health of pregnant women, and can even lead to premature delivery, miscarriage, and other problems. Another health risk associated with slippers is dermatitis. During pregnancy women become, on average, 15 kg heavier, this quick increase of pressure on the feet can lead to increased activity by the woman's sweat glands. Once the plastic of rubber slippers have become sweaty feet may be become red and itchy, these are symptoms of Dermatitis.

2. Sports Shoes.

Sports and leisure shoes that are constructed from "non-airtight" materials, such as nylon and synthetic leather, will only increase the swelling of the feet. Pregnant women should also avoid wearing flat-shoes. These shoes are not able to able maintain the arch of the foot to absorb the shock and they can also lead to fatigue and muscle and ligament damage.

3. Leather Shoes.

Leather shoes have very poor ventilation, and with the increased activity of the sweat glands caused by pregnancy, the feet will become even more sweaty. These shoes are a good environment for reproduction and growth of anaerobic bacteria and mold.





Foot and Ankle Wellness Center - 780 488-4844 (Edmonton, AB, Canada)
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