Achilles Surgery - At the Foot and Ankle Wellness Center

This is a brief description of the surgical procedure we can offer to patient's with a torn Achilles Tendon. 


Surgery to repair a torn (ruptured) Achilles tendon is conducted on an outpatient basis using a local anesthetic. It involves making an incision or cut in the back of the leg above the heel to access the torn tendon. The tendon is then sewn back together. Surgery may be delayed for about one week after the rupture to let the swelling go down.

After surgery, a cast or walking boot is usually worn for six to 12 weeks. At first, the cast or boot is positioned to keep the foot pointed downward as the tendon heals. The cast or boot is then adjusted gradually to put the foot in a neutral position (not pointing up or down).

Specific gentle exercises (restricted motion) after surgery can shorten the time needed in rehabilitation.

For more information on our surgical procedures or appointment bookings, please give us a call at: 780 488 4844

Foot and Ankle Wellness Center - 780 488-4844 (Edmonton, AB, Canada)
Like Us On Facebook
Follow Us On Twitter
Read More On Our Website

Keeping Your Feet Dry During Winter/Spring Sports

Everyone knows that having numb feet isn't much fun, so here are some steps to keeping your feet dry during the wet, cold conditions of outdoor winter/spring sports.

Supplies: 3 pairs of socks (two pairs over the calf), 2 plastic bags, and a roll of duct tape.

Step #1: Wear two pairs of socks. The second pair going on top, should be longer (to the calf or knee).

Step #2: Grab two plastic bags (grocery bags are perfect) and a roll of duct tape. Place each foot in a bag and secure the bags to your legs using the duct tape. IMPORTANT: Do not tape on your skin, tape it to the sock. Also, be sure not to tape the bags too tight. If you legs feel tingly, it's TOO TIGHT.

Step #3: Put your final pair of socks over the bags on each foot and make sure they are pulled up to your calf (or knee if longer).

Things to keep in mind: This will keep your socks dry, but only if combined with the proper winter/spring footwear. (eg. Snow boots, rubber boots, soccer shoes, etc)

Foot and Ankle Wellness Center - 780 488-4844
Like Us On Facebook
Follow Us On Twitter
Read More On Our Website