The Do's and Don'ts of Diabetic Footcare.

If you have diabetes:

DO:

• Wash and check your feet every day - look for sores, blisters, signs of infection or changes in your feet
• Wear shoes and socks at all times, preferably thick, soft socks
• Protect your feet from hot and cold
• Keep the blood flowing to your feet
• Cut toenails straight across
• Exercise.
• Lose weight
• Give up smoking
• Be properly measured and fitted every time you buy new shoes
• Always wear properly fitting shoes to prevent injury and protect your feet
• Visit your podiatrist on a regular basis

DON'T:

• Go barefoot
• Wear high heels, sandals or shoes with pointed toes
• Drink in excess
• Wear anything that is too tight around the legs
• Remove calluses, corns or warts by yourself

People with diabetes should receive a thorough foot examination at least once a year to identify high-risk foot conditions. If you or someone you know has diabetes, please contact us about proper foot care and treatment.


Foot and Ankle Wellness Center - 780 488-4844 (Edmonton, AB, Canada)
Like Us On Facebook
Follow Us On Twitter
Read More On Our Website
Re-blogged from: Alberta Podiatry